Sunday, January 08, 2006
Day 7- FLOW
Flow. This seemed to be the message of the day. I was quite anxious because I had my yoga teacher training class and was to be prepared with 2 postures for 20 minutes and a 3 year old birthday party following my class with a 1/2 hour inbetween.
I had a hard time focusing on what I was going to do, but when I was up there teaching, I just went with the flow. My teacher took notice of this flow approvingly. I like my yoga to flow as I like my art to. I noticed this last night as I took my "art break". I like having one image flow into the next. My whole day flowed very nicely. A green-light day. No obstacles, no red lights, just a nice steady flow.
Week one is done. With this size there is no reason for me not to do any art. It doesn't have to be elaborate, just something, anything, to release at the end of the day. I can always manage a 6"square space!
I started out with her eye, putting the gratitude symbol in the middle of her eye. I am grateful for all I see. This morning as I woke, eyes still shut, I had this clear image of an eye. It stayed with me for awhile.