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Interestingly enough, in yoga class, this is pretty much what the class was about. Inner sensing - getting in touch with what was going on internally. It was an amazing practice! Powerful in "presence" and right in synch with what I am reading... The Presence Process by Michael Brown.
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I'm where I'm supposed to be. I guess we all are where we're supposed to be. We just look too much outside ourselves and into the future.. wondering rather than Being in the present moment and receiving and intimately feeling the moments in our hearts, bodies, soul... relishing each glorious moment.
Each step.. walk gracefully.
Each breath.. be aware.
Being conscious of life.
Living it with conscious awareness rather than mindlessly walking-talking-in-the-head-to-the-next-place-I-need-to-be and in such a hurry that you don't consider anyone else around you... ever been like that?
Take a moment to walk. slowly. consciously. allow your body to move the way it desires. Give it permission.. to sway. to swoon. to glide... to move into dance. Be inside and take notice.
Have fun :-)
Have fun :-)
1 comment:
beautiful mandalas!the colors are gorgeous!
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